• Rock Climbing
    • Route Development - Traditional Climbs
    • Alpine Routes
    • Multi-pitch Rock Climbs
    • Redpoint - Sport Climbs
    • On-sight - Sport Climbs
    • Redpoint - Traditional Climbs
    • On-sight - Traditional Climbs
    • Aid
    • Bouldering
  • Ice Climbing
  • Highline
  • Scrambles
  • Hiking
  • Skiing
  • Running
  • Cycling
  • Canoeing
  • Sailing

Rock Climbing

Route Development - Traditional Climbs

Alpine Routes

[note: Routes in green are part of the Classic/Updated list of the Fifty Classic Climbs of North America]

  • Liberty Crack 364m V 12p 11a C2, Washington Pass, Washington, USA 2025

    Looking up at the route from the base
    Looking up at the route from the base

  • Springbok Arete 350m IV 13p 5.11a, Anderson Range, Hope, BC 2021
    [Youtube]

    Photo
    Looking up at Springbok on the approach
    Looking up at Springbok on the approach

  • Mighty Mouse IV 8p 5.11a, Joffre Creek, BC 2019
    [Youtube]

    Photo
    Getting ready for one of the most glorious hand cracks
    Getting ready for one of the most glorious hand cracks

  • Sunshine Crack 270m IV 9p 5.11-, Snowpatch Spire, Bugaboos, BC 2016
    [Youtube]

    Photo
    Unknown pitch on Sunshine Crack (RIP)
    Unknown pitch on Sunshine Crack (RIP)

  • Lotus Flower Tower V 18p 5.11-, The Cirque of the Unclimbables, NWT 2015
    [note: only completed 10 pitches due to weather and time constraints]
    [Youtube]

    Photo
    Photo fromt a different route, but same area
    Photo fromt a different route, but same area

  • Dairyland 215m 6p 5.10d, Nesakwatch Spires, Chilliwack, BC 2018

    Photo
    Looking up at the money pitch
    Looking up at the money pitch

  • Paddle Flake Direct 150m III 5p 5.10, Crescent Spire, Bugaboos, BC 2016

    Photo
    Looking up at an unknown pitch
    Looking up at an unknown pitch

  • Red Dihedral 455m IV 12p 5.10b, The Incredible Hulk, Eastern Sierras, CA 2024

    Photo
    Last pitch
    Last pitch

  • Regular Route 242m III 5p 5.10b, Third Pillar of Dana, Eastern Sierras, CA 2024

    Photo
    Looking up at Third Pillar on the approach
    Looking up at Third Pillar on the approach

  • Direct North Buttress 667m V 21p 5.10-, Bear Mountain, North Cascades, WA 2017
    [Youtube]

    Photo
    Looking down from one of the last pitches on a smokey day
    Looking down from one of the last pitches on a smokey day

  • Pup Buttress D+ 10-11p 5.10a, Harvey’s Pup, North Vancouver, BC 2023

  • Widowmaker Arete 500m 12p 5.10a, Crown Mountain, North Vancouver, BC [Youtube] 2020

  • Yak Check 450m III 12p 5.10a, Yak Peak, Fraser Valley Area, BC [Youtube] 2016

  • Ensawkwatch Enchainment 5km III 18p 5.9 var., North & South Nesakwatch Spires & Mt. Rexford, Chilliwack, BC [Youtube] 2018

  • Northeast Buttress V 25p 5.9, Slesse Mountain, Chilliwack, BC [Youtube] 2017

  • Escape Velocity 135m 7p 5.9-, Mt Habrich, Squamish, BC

  • Northeast Ridge 455m IV 10p 5.9 var., Bugaboo Spire, Bugaboos, BC 2015
    [Youtube]

  • Needs More Cow Bell 214m 6p 5.8+, Boxcar Mountain, Cathedral Lakes, BC 2023

  • NE Buttress 400m 10p 5.6, West Lion, North Vancouver, BC [Youtube] 2020

  • North Ridge 600m III, 5.4, Tricouni, Whistler, BC 2021
    [Youtube]

  • West Ridge 455m III 5.4 free solo, Pigeon Spire, Bugaboos, BC 2015
    [Youtube]

Multi-pitch Rock Climbs

  • Yankee Clipper 15p sport 5.12a, The Jungle, El Potrero Chico, Mexico 2014

  • Borderline / Angel’s Crest / High Plains Drifter 14p trad 5.11c, The Chief, Squamish BC

  • Gulag Archipelago 4p sport 5.11c, Red Wall, Smith Rock, Oregon 2017

  • New Life 5p trad 5.11b, North Walls, Squamish, BC

  • Fogducker 4p trad 5.11a, Slhanay, Squamish, BC

  • Wonderful Thing About Tiggers 7p trad 5.11a, Fluffy Kitten Wall, Squamish, BC

  • The Grand Wall 9p trad 5.11a A0, The Chief, Squamish, BC

  • Cruel Shoes into Grand Wall 12p trad 5.11a A0, The Chief, Squamish, BC

  • Capilano Classic 3p trad 5.11a, Vancouver, BC

  • Krimo Gold 5p trad 5.11a, The Chief, Squamish, BC

  • Estrallita 12p sport 5.11a, La Estrallas, El Potrero Chico, Mexico 2014

  • Guaranteed Rugged 33p sport 5.10d (on-sight), Marble Canyon, BC, Canada 2022
    [note: longest multi-pitch sport climb in North America?]

  • Photophobia 5p trad 5.10d, Slhanay, Squamish BC

  • Pipeline 4p trad 5.10d off-width, Slhanay, Squamish, BC

  • Right Wing 5p trad 5.10d PG13, Slhanay, Squamish, BC

  • The Great Game 4p trad 5.10d (on-sight), Slhanay, Squamish, BC

  • Borderline / Angel’s Crest 15p trad 5.10d (red-point), The Chief, Squamish, BC

  • Sunset Strip 12p trad 5.10d, Grand Wall, Squamish, BC 2015

  • Humanality 6p sport 5.10d (on-sight), Tonsai Wall, Railay, Thailand 2015

  • Crystal Flame 4p sport 5.10d (on-sight), Candlestick Area, Railay, Thailand 2015

  • Stairway to Heaven 16p sport 5.10d, Grand Wall, Squamish, BC 2015

  • Rock-On Direct / Ultimate Everything 13p trad 5.10c, The Chief, Squamish, BC

  • St. Vitus’ Dance / Karen’s Math / Memorial Crack / Squamish Buttress 13p trad 5.10c (on-sight), The Chief, Squamish, BC

  • Bulletheads East 4p trad 5.10c (on-sight), The Chief, Squamish, BC

  • Treasure of Sierra Madres 7p sport 5.10c (on-sight), Mota Wall, El Potrero Chico, Mexico 2014

  • Over the Rainbow (5.10b var.) / Boomstick / Squamish Buttface (5.10a var.) 16p trad 5.10b (on-sight), The Chief, Squamish, BC

  • Black Orpheus 11p trad 5.10a (on-sight), Oak Creek Canyon, Red Rock, Nevada, USA 2016

  • Hairpin 4p trad 5.10a (on-sight), Papoose, Squamish, BC

  • Regular Route 303m 12p 5.9 (on-sight), Fairview Dome, Tuolumne Meadows, CA 2024

  • Kor-Ingalls Route 4p 5.9 (on-sight), Castleton Tower, Utah 2016

  • The Nose 28p trad and aid VI 5.9 C2, El Capitan, Yosemite, California, USA 2022
    [note: fixed to Sickle, climbed over four days and three nights, slept on summit]

  • Epinephrine 13p trad 5.9 IV (on-sight), Black Velvet Wall, Red Rock, Nevada, USA 2025

  • Crimson Chrysalis 9p trad 5.8+ (on-sight), Cloud Tower, Red Rock, Nevada, USA 2016

  • Frogland 6p trad 5.8 (on-sight), Black Velvet Wall, Red Rock, USA 2025

  • Tunnel Vision 6p trad 5.7 (on-sight), White Rock, Red Rock, Nevada, USA 2025

  • Royal Arches 15p III/IV 5.7 A0 (on-sight), Yosemite, California, USA 2022

  • Banana Peel 8p 5.7 PG13 by headlamp, Apron, Squamish, BC

Redpoint - Sport Climbs

  • Lox Stock and Two Smolts on Bagels 5.12a, Paradise Valley, Squamish, BC

  • Princess Eyes 5.11c/d, Phra Nang Beach, Railay, Thailand 2015

  • Knucklehead 5.11c, Knucklehead, Cypress Falls, North Vancouver, BC

  • Stumped 5.11c, Morning Glory, Skaha, BC

  • Swamptart 5.11c, Vinyl Village, Yukon

  • Thumbstruck 5.11b, Grassy Glades, Skaha, BC

  • Desperate Measures 5.11b, McIntyre Bluff, Yukon

  • Pin Heads from Space 5.11b, Rock Gardens, Yukon

  • White on Rice 5.11b, White Mountain, Yukon

On-sight - Sport Climbs

  • Dans ta face 5.11+, Montagne du Tranchant, Lanaudiere, QC 2019

  • Alevin and the Chipmunks 5.11c, Red Wall, Paradise Valley, Squamish, BC

  • Grin and Bear It 5.11c, Doctors’ Wall, Skaha, BC

  • Wings of Desire 5.11c, The White Wall, Skaha, BC

  • Clippity-Doo-Dah 5.11b/c, The Pillary, Squamish, BC 2024

  • Chalant 5.11b, The Pillary, Squamish, BC 2024

  • Wingman 5.11b, Sully’s Hangout, Vancouver, BC

  • Thriller Off the Void 5.11b Mixed, Murrin Park, Squamish, BC

  • Being There 5.11b, Morning Glory, Skaha, BC

  • Just Basking 5.11b, Diamondback, Skaha, BC

  • Lightly Toasted 5.11b, Llama Wall, Smith Rock, Oregon 2017

  • The Compromise 5.11b, Rogue’s Gallery, Squamish, BC

  • Constant Gardener 5.11b, Sully’s Hangout, Vancouver, BC

  • Fuzzy Undercling 5.11b, Military Wall, Red River Gorge, KY

  • Glitter Gulch 5.11b, Sweet Pain Wall, Red Rock, NV 2016

  • Sour Pain 5.11b, Sweet Pain Wall, Red Rock, NV 2016

  • My One Muscle 5.11a, Sully’s Hangout, Vancouver, BC

  • Great Grandaddy mixed 5.11a, Murrin Park, Squamish, BC

  • Villainous 5.11a, Morning Glory, Skaha, BC

  • Totally Villainous 5.11a, Morning Glory, Skaha, BC

  • Cytotoxic 5.11a, Diamondback, Skaha, BC

  • Entering Relativity 5.11a, Llama Wall, Smith Rock, Oregon 2017

  • Good Times 5.11a, Fern Hill, Squamish, BC

  • Solitary Confinement 5.11a, Fern Hill, Squamish, BC

  • Lubo 511a, Sully’s Hangout, Vancouver, BC

  • Desert Dessert 5.11a, Middle East Wall, Frenchman Coulee, WA

  • Two Pumped Chumps 5.11a, Mota Wall, El Potrero Chico, Mexico 2014

  • Best Route in Minnesota, The 5.11a, Escher World, Railay, Thailand 2015

  • Beauty and the Beast, 5.11a, Tonsai Roof, Railay, Thailand 2015

  • No Name 5.11a, Dum’s Kitchen, Railay, Thailand 2015

  • Mutual of Omaha 5.11a, Wild Kingdom, Railay, Thailand 2015

  • Krabi! Krabi! 5.11a, The Defile Wall, Railay, Thailand 2015

  • Muay Thai 5.11a, Muay Thai, Railay, Thailand 2015

  • Kratoy (Lady Boy) 5.11a, One-Two-Three, Railay, Thailand 2015

  • Nut Cracker 5.11a, The Keep, Railay, Thailand 2015

  • Babo Does Thailand 5.11a, The Keep, Railay, Thailand 2015

  • Balance Beam 5.11a, Playground, Red River Gorge, KY

  • Captain Blondie Sinks the Ship 5.11a, Boneyard, Red River Gorge, KY

  • Basqueing in Your Affection 5.11a, Golden Canyon, Yukon

  • Trash Pump 5.11a, White Mountain, Yukon

Redpoint - Traditional Climbs

  • Familial Ethics 5.11b, Murrin Park, Squamish, BC 2024

  • Yorkshire Gripper 5.11b, Smoke Bluffs, Squamish, BC

  • Werewolves of London 5.11a, Smoke Bluffs, Squamish, BC 2024

  • Partners in Crime 5.11a, Smoke Bluffs, Squamish, BC

  • Kangaroo Korner 5.11a, Smoke Bluffs, Squamish, BC

  • Ginger 5.11a, Vinyl Village, Yukon 2015

  • Rainy Day Dream Away 5.10c, Bulletheads, Squamish, BC

  • Coogee Crack 5.10c, Chief, Squamish, BC

  • Thorax Complaint 5.10c, Smoke Bluffs, Squamish, BC

  • Yoga Man 5.10c, McIntyre Creek, Yukon

  • Split Beaver 5.10b (OW), Smoke Bluffs, Squamish, BC

On-sight - Traditional Climbs

  • Climb and Punishment 5.10d, Smoke Bluffs, Squamish, BC

  • Who’s Your Daddy? 5.10d Mixed, Nightmare Wall, Squamish, BC

  • Centre Street 5.10c, Smoke Bluffs, Squamish, BC

  • Elephantiasis 5.10c, Smoke Bluffs, Squamish, BC

  • Crossroads 5.10c, Garibaldi Estates, Squamish, BC

  • Where’s Carruthers? 5.10c, Scarface, Indian Creek, Utah

  • Sinsemilla 5.10c, Sunshine Wall, Frenchman Coulee, WA

  • Maranatha 5.10c, Bridge Area, New River Gorge, WV

  • Rat Mother Crack 5.10c, Paint Mountain, Yukon

  • Popeye and the Raven 5.10c Mixed, Smoke Bluffs, Squamish, BC

  • Unknown Offwidth 5.10+, Reservoir Wall, Indian Creek, Utah

  • A Little Testis 5.10b, Murrin Park, Squamish, BC 2024

  • SM’s Delight 5.10b, Smoke Bluffs, Squamish, BC

  • White Rabbit 5.10b, Smoke Bluffs, Squamish, BC

  • Bob’s Your Uncle 5.10b, Top Shelf, Squamish, BC

  • A Pitch in Time 5.10b, Chief, Squamish, BC

  • Lumberland 5.10b, Smoke Bluffs, Squamish, BC

  • Erica 5.10b, Smoke Bluffs, Squamish, BC

  • Jabberwocky 5.10b, Smoke Bluffs, Squamish, BC

  • Geneside 5.10b, Murrin Park, Squamish, BC

  • Life is Suffering 5.10b, McIntyre Creek, Yukon

  • Fistful of Potash 5.10b Mixed, Wall Street, Moab, Utah

  • Hand Jive 5.10b, Malamute, Squamish, BC

  • Unnamed 5.10, Reservoir Wall, Indian Creek, Utah

  • Cypress Crack, 5.10a, Cougar Crag, Cypress Falls, North Vancouver, BC

  • The Zip, 5.10a, Smoke Bluffs, Squamish, BC

  • Run Life a Thief 5.10a, Smoke Bluffs, Squamish, BC

  • Sex Party 5.10a, Middle East Wall, Frenchman Coulee, WA

  • Agathla Unchained 5.10a, Agathla Tower, Frenchman Coulee, WA

  • Sentry Crack 5.10a, Murrin Park, Squamish, BC

  • Nubile Woman 5.10a, Smoke Bluffs, Squamish, BC

  • Split Decision 5.10a, Shannon Falls, Squamish, BC

  • Flying Circus 5.10a, Smoke Bluffs, Squamish, BC

  • Neat and Cool 5.10a, Smoke Bluffs, Squamish, BC

  • Mercury Vapour 5.10a, Papoose, Squamish, BC

  • Flying Circus 5.10a, Smoke Bluffs, Squamish, BC

  • Crescendo 5.10a, Golden Canyon, Yukon

  • Shark Fin 5.10a, Golden Canyon, Yukon

  • Dr. Carl 5.10-, Reservoir Wall, Indian Creek, Utah

Aid

  • University Wall C2, first 5 pitches, including The Shadow, U-Wall, Squamish, BC 2023

  • Wrist Twister C2+, first pitch, Tantalus Wall, Squamish, BC - solo 2023

  • Lost Arrow Spire Tip 2p aid III 5.7 C2, Yosemite, California, USA 2022

  • Cannabis Wall C2, first five pitches, Tantalus Wall, Squamish, BC 2022
    [note: slept on G7 portaledge]

  • Cannabis Wall C2, first two pitches, Tantalus Wall, Squamish, BC 2022

Bouldering

  • Bonspiel V5, Halfway Log Dump, Ontario

  • Fire Breather V5, D&D Boulder, Yukon

  • Pocket Problem V4, Grandwall Boulders, Squamish, BC

  • Face Burster V4, Cypress Mountain, North Vancouver, BC

  • Jenna’s Jewelry V4, Kraft Boulders, Red Rock, NV

Ice Climbing

  • Curtain Call 120m WI6, Rampart Creek, AB 2020
    [note: second; not clean]

  • Ice Nine 95m WI6, Ice Fields Parkway, AB 2020
    [note: second; not clean]

  • Oh Le Tabernac 60m WI5+, Ice Fields Parkway, AB 2020
    [note: second; not clean]

  • Weeping Wall, Central Pillar, 180m WI5+, Ice Fields Parkway, AB 2017
    [note: second; not clean]

  • Carlsberg WI5, Lillooet, BC 2018/2019?
    [note: lead; not clean]

  • Polar Circus 400m WI5, Icefields Parkway, AB 2022
    [note: did not finish last 30m due to bad ice]

  • Elliot Left Hand 130m WI5, David Thompson Hwy, AB 2022
    [note: lead; not clean]

  • The Plum 300m WI5, Pemberton, BC

  • Deeping Wall WI5, Marble Canyon, Lillooet, BC

  • Malignant Mushroom WI5, The Ghost, AB 2017
    [note: second; clean]

  • Nothing But the Breast 145m WI4+, Dave Thomson Highway, AB 2020

  • Cauthorn-Wilson 240m WI4, Washington Pass, Washington, US 2023

  • Good Luck and Bad Dreams 115m M6+ WI4, Dave Thomson Highway, AB 2020
    [note: second; not clean]

  • Night N Gale 150m WI4, Bridge River, BC 2023

  • Two Minutes for Hooking 140m WI4, Squamish, BC 2021

  • Synchronicity 300m WI4, Duffey Lake Road, Lillooet, BC

  • Obsession 2p 55m WI4, Orient Bay, ON 2015

  • Professor Falls III 5p 210m WI4, Banff, AB 2017

  • Closet Secrets WI4, Duffey Lake Road, Lillooet, BC

  • Plum-Lite WI4, Pemberton, BC

  • Icy BC 105m WI4, Marble Canyon, Lillooet, BC

  • Louise Falls 115m WI4, Lake Louise, AB (didn’t top out; too cold) 2017

  • Unnamed FA 20m WI4 - Hanover Lake, Vancouver, BC 2022
    [note: 22km + 1100m elevation in snowshoes]

  • The Column WI4-, Rambles Right, Duffey Lake Road, Lillooet, BC

  • Oregon Jack WI3+ [note: didn’t top out] 2016

  • End of the Line 100m WI3, Dave Thomson Highway, AB 2020

  • Mouse Trap 330m WI3, Hope, BC 2019

  • Entropy 120m WI3, Whistler, BC 2016

  • Sunshine 45m WI3, Front Ranges, AB 2017

  • Soleil WI3, Whitehorse 2014

  • Bridal Veil Falls WI3, BC 2017

  • A Scottish Tale WI3, Squamish, BC

  • Picadilly Circus WI3, BC 2017

  • Cherry Ice, Lillooet BC

  • Norvan Falls, Vancouver, BC 2022

Highline

  • Lost Arrow Spire, 15m line, did not finish set-up (two man team), Yosemite, California, USA 2022

  • Lighthouse Park, 25m line, 5 steps, West Vancouver, BC Lighthouse Park, solo setup 25m line, West Vancouver, BC 2022

  • Lighthouse Park, various lines from 25-70m, West Vancouver, BC 2019

  • Backseat Driver FM, 23m long / 20m high, Cypress Falls, North Vancouver, BC (Independent setup) 2017

  • Original Line 30m long / 200m high, North Gully, The Chief, Squamish, BC (Independent setup. Only managed to walk 5 steps) 2017

Scrambles

  • Castle Towers, Garibaldi Park, BC (see Running)) 2023

  • Grimface Mountain, Cathedral Park, BC 2023

  • Sky Pilot, Squamish, BC 2022

  • Mt Seymour (1,449) December 2021

  • Peak 6500 (1964) and some more; 1948m ascent, 25km, 13.75 hrs August 2021

  • Mt Hanover (1748m) + Deek’s Peak; 2637m ascent, 33km; 9 hrs May 2021

  • Mt Brunswick (1788m); 1588m ascent, 15km; 9 hrs car to car March 2021

  • Mt Cathedral (1737m); along with Coliseum Mountain (1,440m) and Mt Burwell (1,540m); 15hrs car to car August 2019 

  • Black Tusk, Whistler, BC 2019

  • Mt Windsor (1688m) 2018

  • Sky Pilot, Squamish, BC August 2016

  • Eastpost Spire, Bugaboos, BC late July 2016

  • Cypress Peak, Whistler, BC July 2016

  • Golden Ears, BC April 2016

Hiking

  • Windy Joe to Frosty Mountain Loop, 30km and 1,200m elevation, E.C. Manning Park, BC - one day 2024

  • Rockwall Trail, 54km, Kootenay National Park - four days 2023

  • Tenquille Lake, 30km, Pemberton, BC - three days (day hike to Ogre Lake on second day) 2022

  • Cathedral Park: Lakeview Mountain + Boxcar; Diamond Trail; Rim Trail + Grimface Mountain, 70km, Cathedral Provincial Park, BC - 5 days (day hikes on days 2,3 and 4) 2020

  • Three Brothers, 40km, E.C. Manning Park, BC - three days (day hike to Nicomen Lake on second day) 2020 

  • Mowich Camp via Skyline Trail from Strawberry Flats, 30km, E.C. Manning Park, BC - two days 2020

  • Rainbow Lake and Hanging Lake, 25km, Callaghan Valley, Whistler, BC - two days 2020

  • Western Uplands Trail, First Loop, 40km, Algonquin Park, ON - three days with my nephew 2019

  • First Half of Sunshine Coast Trail, 110km, Sunshine Coast, BC - five days 2018

  • Black Tusk, 40km, Garibaldi Provincial Park, BC - two days 2018

  • Kalalau Trail, 30k, Kauai, Hawaii - two days 2017

  • Panorama Ridge, 30km, Garibaldi Provincial Park, BC - two days 2017

  • Chilkoot Trail, 53km, Dyea, Alaska - several days 2015

  • Grizzly Lake / Divide Lake / Talus Lake, 60km, solo, YT - two days 2014

  • Slim’s River West Trail, 60km, solo, YT - two days 2014

  • West Coast Trail, 75km, Vancouver Island, BC - several days 2014

  • La Cloche Silhouette Trail, Killarney Provincial Park, ON; 80km - 30hrs 2013

Skiing

  • Claire Kees Hut, Whistler, BC 2022
    • Banana Chute on Fissile Peak

  • Heart Strings Couloir, Duffey Lake, BC 2022

  • Garibaldi Neve Traverse, Garibaldi, BC; 40km with 1,750m of ascent - two days 2018

  • Various backcountry runs in Duffey Lake region, BC 2015 - present

  • Various backcountry runs in Yukon circa 2014-2015

Running

Most official race event results can be found on my athlinks profile

  • “Cove to Cove”, Deep Cove to Porteau Cove via Vicar Ridge, Paton, Hanes Valley, BCMC, Baden Powell, and Howe Sound Crest Trail, North Shore, North Vancouver, BC; 80k with 7,300m ascent - 29 hrs 2024

  • Deep Cove - Seymour Ridge - Paton - Norvan Falls - Baden Powell - Deep Cover, North Shore, North Vancouver, BC; 55k with 3,951m ascent - 13.5 hrs 2024

  • South Granville - Grouse Grind + Stanley Park - South Granville, Vancouver, BC; 45k with 1,385m ascent - 5.5 hrs 2024

  • South Granville - North Van Beach + Stanley Park + False Creek - South Granville, Vancouver BC; 41k - 4 hrs 2024

  • Helm Creek to Castle Towers to Rubble Creek, Garibaldi, BC; 41k with 3,000m ascent - 13 hrs 2023

  • ForeTrails Hallow’s Eve, North Vancouver, BC; 21.1k trail race with 866m ascent - 2.5hrs 2022

  • FatDog 70, Manning Park, BC; 111k trail race with 4,700m of ascent - 20hr 4mins 2019

    Photo

  • Kneeknacker 50, North Vancouver, BC; 48k trail race with 3,000m of ascent - 7hr 7mins 2019

  • Howe Sound Crest Trail x2; from Cypress to Deeks Lake and back: 48k solo and unsupported with 4,000m ascent - 13hr 18mins 2019

  • Forerunners Super Summit 50k; 1,500m ascent - 5hr 42mins 2019

  • Mamquam Lake and back; 46k solo and unsupported with 2,400m ascent - 6hr 54mins 2019

  • Grouse to Mt. Unnecessary and back; 45k solo and unsupported with 2,620m ascent - 6hr 43mins 2019

  • Bear Mountain, Victoria, BC; 10k with 300m of ascent - 1hr 2mins 2018

  • Squamish 50, Squamish, BC; 50k trail race with 2,500m of ascent - 7hr 6mins 2016

  • Ironman, Whistler, BC; 3.8km swim, 180km bike, 42.2km run - 12hr 17mins 2016

  • Survival of the Fittest, Squamish, BC; 15k trail race with 1,050m of ascent - 1hr 56mins 2016

  • Vancouver Marathon, Vancouver, BC - 3hr 27mins 2016

  • Cap Crusher, Vancouver BC; 13k trail race with 650m of ascent - 1hr 18mins 2016

  • Run Ridge Run, Coquitlam, BC; 25k trail race with 1,400m of ascent - 3hr 4mins 2015

  • Klondike Trail of ’98 International Road Relay, Skagway, Alaska / Whitehorse Yukon; Leg 5 (22.2km) - 1hr 57mins 2015

  • Yukon River Trail Marathon - 4hr 20mins 2015

  • Klondike Trail of ’98 International Road Relay, Skagway, Alaska / Whitehorse Yukon; Leg 6 (25.6km) - 2hr 11mins 2014

  • Half Ironman, Muskoka, ON; 1.9km swim, 94km bike, 21.1 km run - 6hr 2mins 2013

  • Road2Hope Hamilton Marathon, Hamilton, ON - 3hr 28mins 2012

  • Around the Bay Road Race; 30km - 2hr 38mins 2012

  • Road2Hope Hamilton Half-Marathon, Hamilton, ON - 1hr 48mins 2011

Cycling

  • Early Bird Special - Fixed Gear - 210km with 2130m ascent, 8hrs 59mins - Vancouver, BC 2021

  • Triple Crown: 130km with 2600m ascent, 8hr 37mins - North Shore, Vancouver, BC 2021

  • 200km Breve - 3 Hump Camel - 8hr? - BC 2016

  • Pacific Populaire; 100km bike ride on a fixed gear - time? - Vancouver, BC 2016

  • 200km Breve - 10hr? - Vancouver, BC 2015 

  • Kluane Chilkat International Bike Relay, Haines Junction, YT / Haines, AK; 238.3 km bike race, solo - 11hr 18mins 2013 2014

  • 600km Breve - 34hr - Ontario 2013

  • 400km Breve - 18hr - Ontario 2013

  • TNT (Toronto - Niagara Falls - Toronto) Hairshirt Classic Double Century; 320km bike ride - 14hrs 59mins - Ontario 2013

  • 300km Breve - 17hr - Ontario 2013

  • 200km Breve - 10hr - Ontario 2013

  • 160km Hamilton - Toronto - Hamilton; fixed gear bike - time? - Ontario 2013

Canoeing

  • Powell Forest Canoe Route - 57km, 8 lakes, 5 portages - 5 days 2022

  • Indian Arm - 40km - 2 days - 2017

  • Yukon River - Carmacks to Dawson - 420km - 5 days 2015

  • Kawartha Lakes - 2 days 2013

  • Various multi-day canoe routes in Algonquin

Sailing

  • Skipper for 25ft boats October 2024

  • Vancouver to Gibson’s, overnight May 2024

  • Basic Coastal Navigation Certifiacte April 2024

  • Basic Cruising Certificate Nov 2023